Don't Worry...Be Happy!
What is Happiness? Happiness researches are finding that emotions such as happiness “can pulse through social networks,” spreading from person to person. In other words, happiness is contagious! Of the many strategies investigated for their potential to spark happiness, gratitude is a top contender. Having strong, healthy relationships with others is another, and perhaps the most important factor for happiness. Happiness also has a physiological effect on your body, lowering